{"id":3820,"date":"2024-03-05T11:47:08","date_gmt":"2024-03-05T03:47:08","guid":{"rendered":"https:\/\/151foodiefitness.com\/?p=3820"},"modified":"2024-03-06T21:26:54","modified_gmt":"2024-03-06T13:26:54","slug":"zero-zero","status":"publish","type":"post","link":"https:\/\/151foodiefitness.com\/zero-zero\/","title":{"rendered":"zero zero | \u600e\u9ebc\u5831\u5ee2\u6c7d\u8eca\uff1f\u5831\u5ee2\u8eca\u8f1b\u88dc\u52a9\u91d1\u600e\u9ebc\u9818\uff1f\u7dda\u4e0a\u586b\u55ae\u9810\u7d04\u3001\u5c08\u4eba\u670d\u52d9\u5831\u50f9\uff0c\u6c7d\u8eca\u3001\u6a5f\u8eca\u5831\u5ee2\u6d41\u7a0b\u7dda\u4e0a\u4e00\u6b21\u641e\u5b9a | \u74b0\u4fdd\u7f72\u6307\u5b9a\u56de\u6536\u5546\uff0c\u734e\u52f5\u91d1\u7533\u8acb\u3001\u5408\u6cd5\u6536\u8eca\u96f6\u7169\u60f1"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_43 counter-hierarchy ez-toc-counter ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#%E5%93%81%E7%89%8C%E7%B0%A1%E4%BB%8B\" title=\"\u54c1\u724c\u7c21\u4ecb\">\u54c1\u724c\u7c21\u4ecb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#Zero_zero_%E6%9C%8D%E5%8B%99%E9%A0%85%E7%9B%AE\" title=\"Zero zero \u670d\u52d9\u9805\u76ee\">Zero zero \u670d\u52d9\u9805\u76ee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#zero_zero_%E8%BB%8A%E8%BC%9B%E5%A0%B1%E5%BB%A2\" title=\"zero zero \u8eca\u8f1b\u5831\u5ee2\">zero zero \u8eca\u8f1b\u5831\u5ee2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#%E5%A0%B1%E5%BB%A2%E8%BB%8A%E8%BC%9B%E6%B5%81%E7%A8%8B\" title=\"\u5831\u5ee2\u8eca\u8f1b\u6d41\u7a0b\">\u5831\u5ee2\u8eca\u8f1b\u6d41\u7a0b<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#%E8%A9%A2%E5%83%B9\" title=\"\u8a62\u50f9\">\u8a62\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#%E5%A0%B1%E5%83%B9\" title=\"\u5831\u50f9\">\u5831\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#%E6%8B%96%E5%90%8A%E3%80%81%E5%9B%9E%E6%94%B6\" title=\"\u62d6\u540a\u3001\u56de\u6536\">\u62d6\u540a\u3001\u56de\u6536<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/151foodiefitness.com\/zero-zero\/#%E7%B8%BD%E7%B5%90\" title=\"\u7e3d\u7d50\">\u7e3d\u7d50<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>\u5728\u63db\u8eca\u5f8c\uff0c\u5bb6\u4e2d\u7684\u820a\u8eca\u8a72\u600e\u9ebc\u8655\u7406\uff1f\u600e\u9ebc\u5831\u5ee2\u8eca\u8f1b\u6700\u65b9\u4fbf\u5feb\u901f\uff1f<\/strong><\/p>\n\n\n\n<p><strong>\u5982\u679c\u8fd1\u671f\u4f60\u4e5f\u6709\u8eca\u8f1b\u5831\u5ee2\u7684\u9700\u6c42\uff0c\u4e0d\u59a8\u8a66\u8a66\u770bzero zero \u7dda\u4e0a\u7684\u6c7d\u3001\u6a5f\u8eca\u5831\u5ee2\u7cfb\u7d71\uff0c\u5168\u7dda\u4e0a\u9810\u7d04\u3001\u63d0\u4f9b\u5831\u50f9\uff0c\u8b93\u6574\u9ad4\u6d41\u7a0b\u66f4\u65b9\u4fbf\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u9664\u4e86\u8eca\u9ad4\u56de\u6536\u91d1\u4e4b\u5916\uff0c<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u8eca\u8f1b\u5831\u5ee2\u9084\u6709\u5176\u4ed6\u88dc\u52a9\u91d1\u53ef\u4ee5\u7533\u8acb\uff1f<\/mark>\u9084\u4eab\u6709\u6c7d\u8eca\u820a\u63db\u65b0\u7684\u9ad8\u984d\u798f\u5229\uff01<\/strong><\/p>\n\n\n\n<p><strong>\u9078\u64c7zero zero\uff0c\u4e0d\u50c5\u80fd\u4eab\u53d7\u65b9\u4fbf\u667a\u80fd\u7684\u8eca\u8f1b\u5831\u5ee2\uff0c\u9084\u6709\u5ee2\u68c4\u7269\u56de\u6536\u3001\u4f01\u696d\u5831\u5ee2\u7b49\u591a\u9762\u5411\u670d\u52d9\uff0c\u6587\u7ae0\u4e2d\u5c07\u4e00\u4f75\u4ecb\u7d39\u7d66\u4f60\u5011\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-cloudy-knoxville-gradient-background has-background\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span class=\"ez-toc-section\" id=\"%E5%93%81%E7%89%8C%E7%B0%A1%E4%BB%8B\"><\/span><strong>\u54c1\u724c\u7c21\u4ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u300czero zero\u300d\uff0c\u5176\u4e2d\u7684\u6bcf\u500b\u96f6\u90fd\u6709\u5176\u8c61\u5fb5\u610f\u7fa9<\/strong><\/p>\n\n\n\n<p><strong>\u4e00\u500b\u4ee3\u8868\u8457\u300c\u96f6\u5ee2\u68c4\u300d\uff0c\u53e6\u4e00\u500b\u8c61\u5fb5\u8457\u300c\u5168\u5faa\u74b0\u300d\u3002\u7576\u9019\u5169\u500b\u6982\u5ff5\u7d50\u5408\u5728\u4e00\u8d77\u6642\uff0c\u5f62\u6210\u4e86\u7121\u9650\u7b26\u865f\u300c<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u221e<\/mark>\u300d\u7684\u7e2e\u5beb\uff0c\u5805\u5b9a\u4e86zero zero \u65bc\u5faa\u74b0\u7d93\u6fdf\u7684\u6c7a\u5fc3\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u70ba\u4e86\u5c55\u73fezero zero\u5718\u968a\u7684\u89aa\u5207\u670d\u52d9\u614b\u5ea6\uff0c\u4ee5\u4e00\u7a2e\u5145\u6eff\u8da3\u5473\u7684\u5728\u5730\u5316\u65b9\u5f0f\uff0c\u5c07\u82f1\u6587\u8207\u4e2d\u6587\u5de7\u5999\u7d50\u5408\uff0c\u53d6\u540d\u70ba\u300c\u59b3\u597d\u4f60\u597d\u300d\u3002\u9019\u662f\u5718\u968a\u5e0c\u671b\u8207\u6bcf\u4f4d\u670b\u53cb\u90fd\u80fd\u5920\u4e00\u540c\u70ba\u5730\u7403\u76e1\u4e00\u4efd\u5fc3\u529b\uff0c\u8b93\u4e16\u754c\u66f4\u7f8e\u597d\uff01<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udd17\u76f8\u95dc\u9023\u7d50\uff1a<a href=\"https:\/\/www.zerozero.com.tw\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5b98\u65b9\u7db2\u7ad9<\/a>\u3001<a href=\"https:\/\/www.zerozero-car.com\/kolsug\/\" data-type=\"link\" data-id=\"https:\/\/www.zerozero-car.com\/kolsug\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9810\u7d04\u9023\u7d50<\/a>\u3001<a href=\"https:\/\/apps.apple.com\/tw\/app\/zero-zero-%E8%B3%87%E6%BA%90%E5%9B%9E%E6%94%B6%E6%9C%8D%E5%8B%99%E5%B0%88%E5%AE%B6\/id1181495040\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/tw\/app\/zero-zero-%E8%B3%87%E6%BA%90%E5%9B%9E%E6%94%B6%E6%9C%8D%E5%8B%99%E5%B0%88%E5%AE%B6\/id1181495040\" rel=\"noreferrer noopener\">zero zero APP\u4e0b\u8f09<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-cloudy-knoxville-gradient-background has-background\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span class=\"ez-toc-section\" id=\"Zero_zero_%E6%9C%8D%E5%8B%99%E9%A0%85%E7%9B%AE\"><\/span><strong>Zero zero \u670d\u52d9\u9805\u76ee<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zero zero \u63d0\u4f9b\u591a\u7a2e\u670d\u52d9\u9805\u76ee\uff0c\u9664\u4e86\u672c\u6b21\u9ad4\u9a57\u7684\u8eca\u8f1b\u56de\u6536\uff08\u5831\u5ee2\u6c7d\u3001\u6a5f\u8eca\u670d\u52d9\uff09\u5916\uff0c\u9084\u6709<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u5bb6\u96fb\u5bb6\u5177\u56de\u6536<\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u793e\u5340\u5927\u6a13\u7684\u8cc7\u6e90\u56de\u6536<\/mark>\u3001<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u5ee2\u68c4\u7269\u6e05\u904b<\/mark>\u7b49\u5230\u5e9c\u56de\u6536\u670d\u52d9\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"998\" data-id=\"3837\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.38.58-1024x998.png\" alt=\"\" class=\"wp-image-3837\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.38.58-1024x998.png 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.38.58-300x292.png 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.38.58-768x748.png 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.38.58.png 1248w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u53e6\u5916\u6bd4\u8f03\u7279\u5225\u7684\u662f\u5982\u679c\u6709\u6a5f\u5bc6\u6587\u4ef6\u92b7\u6bc0\u3001\u786c\u789f\u92b7\u6bc0\u3001\u5ee2\u6728\u6750\u7b49\u7269\u54c1\uff0c\u4e5f\u53ef\u4ee5\u7531zero zero\u4f01\u696d\u5831\u5ee2\u7684\u6d41\u7a0b\uff0c\u5b98\u65b9\u7db2\u7ad9\u4e0a\u4e5f\u6709\u4f01\u696d\u6848\u4f8b\u53ef\u4ee5\u4f5c\u70ba\u53c3\u8003\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u4ee5\u4e0a\u7684\u670d\u52d9\u9805\u76ee\u7686\u53ef\u900f\u904e\u5b98\u65b9\u7db2\u7ad9\u9032\u4e00\u6b65\u4e86\u89e3\uff0c\u5728\u7dda\u4e0a\u9810\u7d04\u5b8c\u6210\u3001\u78ba\u8a8d\u5831\u50f9\u8cc7\u8a0a\u5f8c\uff0czero zero \u5373\u6703\u6d3e\u8eca\u5230\u5e9c\u6e05\u904b\uff0c\u63d0\u5347\u6574\u9ad4\u6d88\u8cbb\u54c1\u8cea\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-cloudy-knoxville-gradient-background has-background\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span class=\"ez-toc-section\" id=\"zero_zero_%E8%BB%8A%E8%BC%9B%E5%A0%B1%E5%BB%A2\"><\/span><strong>zero zero \u8eca\u8f1b\u5831\u5ee2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>zero zero\u70ba\u5408\u6cd5\u8eca\u8f1b\u56de\u6536\u5546\uff0c\u63a1\u7528\u5927\u8c50\u74b0\u4fdd\u5168\u7cfb\u7d71\u6536\u8eca\u670d\u52d9\uff0c\u540c\u6642\u4e5f\u662f\u74b0\u4fdd\u7f72\u6307\u5b9a\u56de\u6536\u5546\uff0c\u8b93\u4f60\u80fd\u5b89\u5fc3\u7684\u8655\u7406\u8eca\u8f1b\u5831\u5ee2\u4e8b\u5b9c\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u53ea\u8981\u4f60\u7b26\u5408\u4ee5\u4e0b\u689d\u4ef6\uff0c\u8eca\u8f1b\u5831\u5ee2\u4e0d\u50c5\u50c5\u80fd\u62ff\u5230\u56de\u6536\u91d1\uff0c\u53e6\u5916\u9084\u6709\u300c<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u653f\u5e9c\u734e\u52a9\u91d1<\/mark>\u300d\u3001\u300c<mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec8f3f\" class=\"has-inline-color\">\u8ca8\u7269\u7a05\u820a\u63db\u65b0\u88dc\u52a9<\/mark>\u300d\u5169\u7b46\u91d1\u984d\uff0c\u597d\u5eb7\u6eff\u6eff\uff01<\/strong><\/p>\n\n\n\n<p><strong>\ud83d\udd17\u76f8\u95dc\u9023\u7d50\uff1a<a href=\"https:\/\/www.zerozero-car.com\/carreward\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u734e\u52f5\u91d1\u7533\u8acb\u6559\u5b78<\/a>\u3001<a href=\"https:\/\/www.zerozero-car.com\/carexcise\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.zerozero-car.com\/carexcise\/\" rel=\"noreferrer noopener\">\u8ca8\u7269\u7a05\u7533\u8acb\u6559\u5b78<\/a>&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"716\" data-id=\"3834\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.32.26-1024x716.png\" alt=\"\" class=\"wp-image-3834\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.32.26-1024x716.png 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.32.26-300x210.png 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.32.26-768x537.png 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.32.26-1536x1073.png 1536w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.32.26-2048x1431.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><em>\u76f8\u95dc\u8cc7\u8a0a\u8acb\u4f9d\u5b98\u7db2\u516c\u4f48\u70ba\u6e96<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-cloudy-knoxville-gradient-background has-background\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span class=\"ez-toc-section\" id=\"%E5%A0%B1%E5%BB%A2%E8%BB%8A%E8%BC%9B%E6%B5%81%E7%A8%8B\"><\/span><strong>\u5831\u5ee2\u8eca\u8f1b\u6d41\u7a0b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>zero zero \u5831\u5ee2\u8eca\u8f1b\u6d41\u7a0b\u6e05\u6670\u900f\u660e\uff0c\u7686\u53ef\u4ee5\u5728\u5b98\u65b9\u7db2\u7ad9\u7684\u300c<a href=\"https:\/\/www.zerozero-car.com\/carscrap\/\" data-type=\"link\" data-id=\"https:\/\/www.zerozero-car.com\/carscrap\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5ee2\u8eca\u56de\u6536<\/a>\u300d\u4e2d\u700f\u89bd\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"289\" data-id=\"3833\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.30.35-1024x289.png\" alt=\"\" class=\"wp-image-3833\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.30.35-1024x289.png 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.30.35-300x85.png 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.30.35-768x216.png 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.30.35-1536x433.png 1536w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.30.35-2048x577.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u6216\u4e5f\u53ef\u4ee5\u52a0\u5165\u5b98\u65b9Line\u4e86\u89e3\u54c1\u724c\u670d\u52d9\u9805\u76ee<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"753\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4185-1024x753.jpeg\" alt=\"\" class=\"wp-image-3827\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4185-1024x753.jpeg 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4185-300x221.jpeg 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4185-768x565.jpeg 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4185.jpeg 1179w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"855\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4295-1024x855.jpeg\" alt=\"\" class=\"wp-image-3830\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4295-1024x855.jpeg 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4295-300x250.jpeg 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4295-768x641.jpeg 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4295.jpeg 1179w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A9%A2%E5%83%B9\"><\/span><strong>\u8a62\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u8a62\u50f9\u968e\u6bb5\u9700\u5728\u5b98\u65b9\u7db2\u7ad9\u63d0\u4f9b\u8eca\u8f1b\u8cc7\u6599\u3001\u5916\u89c0\u914d\u5099\u8207\u806f\u7e6b\u8cc7\u6599\uff0c\u5c07\u8981\u5831\u5ee2\u7684\u8eca\u8f1b\u62cd\u651d\u5f8c\u4e0a\u50b3\u8207\u5099\u8a3b\u8aaa\u660e\uff0c\u586b\u5beb\u5b8c\u6210\u5f8c\u6309\u4e0b\u300c\u78ba\u8a8d\u9001\u51fa\u300d\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"475\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/image-1024x475.png\" alt=\"\" class=\"wp-image-3836\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/image-1024x475.png 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/image-300x139.png 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/image-768x356.png 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/image-1536x712.png 1536w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/image.png 1666w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u53e6\u5916\u4e5f\u53ef\u4ee5\u7531Line\u7684\u7a97\u53e3\u9032\u884c\u806f\u7e6b\uff0c\u52a0\u5165\u5b98\u65b9Line\u5f8c\u7cfb\u7d71\u6703\u5bc4\u9001\u63d0\u793a\u8a0a\u606f\uff0c\u9ede\u4e0b\u300c\u6211\u8981\u6c7d\u8eca\u56de\u6536\u300d\uff0c\u63d0\u4f9b\u8a0a\u606f\u5167\u7684\u5fc5\u8981\u8cc7\u8a0a\uff0c\u5373\u6703\u6709\u5c08\u4eba\u9032\u884c\u670d\u52d9\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"1024\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4297-624x1024.jpeg\" alt=\"\" class=\"wp-image-3828\" style=\"width:371px;height:auto\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4297-624x1024.jpeg 624w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4297-183x300.jpeg 183w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4297-768x1259.jpeg 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4297-937x1536.jpeg 937w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4297.jpeg 947w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"1024\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4294-885x1024.jpeg\" alt=\"\" class=\"wp-image-3829\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4294-885x1024.jpeg 885w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4294-259x300.jpeg 259w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4294-768x889.jpeg 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4294.jpeg 1179w\" sizes=\"(max-width: 885px) 100vw, 885px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A0%B1%E5%83%B9\"><\/span><strong>\u5831\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u8cc7\u6599\u586b\u5beb\u9001\u51fa\u5f8c\uff0c\u5b98\u65b9\u6703\u958b\u59cb\u8457\u624b\u4f30\u50f9\uff0c\u4e26\u7531\u5c08\u4eba\u81f4\u96fb\u78ba\u8a8d\u8eca\u8f1b\u8cc7\u8a0a\u8207\u8aaa\u660e\u5831\u50f9\uff0c\u900f\u904e\u9019\u500b\u6d41\u7a0b\u91d0\u6e05\u6240\u6709\u7684\u7591\u554f\uff0c\u82e5\u5c0d\u8eca\u9ad4\u8cc7\u8a0a\u4e0d\u592a\u78ba\u5b9a\u4e4b\u8655\u4e5f\u53ef\u4ee5\u5148\u884c\u544a\u77e5\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u96d9\u65b9\u6e9d\u901a\u5b8c\u6210\u5f8c\uff0c\u6703\u518d\u50b3\u9001\u7c21\u8a0a\u63d0\u793a\uff0c\u5167\u5bb9\u5305\u542b\u4e86\u56de\u6536\u50f9\u683c\u8207\u734e\u52f5\u91d1\u8cc7\u8a0a\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"750\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4284-1024x750.jpeg\" alt=\"\" class=\"wp-image-3841\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4284-1024x750.jpeg 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4284-300x220.jpeg 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4284-768x563.jpeg 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/IMG_4284.jpeg 1179w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u5728\u78ba\u8a8d\u5831\u50f9\u4e4b\u5f8c\uff0c\u53ef\u4ee5\u64a5\u6253\u7c21\u8a0a\u5167\u7684\u514d\u4ed8\u8cbb\u5c08\u7dda\u9810\u7d04\u514d\u8cbb\u5230\u5e9c\u8a17\u904b\uff0c\u82e5\u671f\u9593\u6709\u5176\u4ed6\u7684\u554f\u984c\uff0c\u53ea\u8981\u56de\u64a5\u7d66\u7576\u521d\u806f\u7e6b\u7684\u5c08\u54e1\u5373\u53ef\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%8B%96%E5%90%8A%E3%80%81%E5%9B%9E%E6%94%B6\"><\/span><strong>\u62d6\u540a\u3001\u56de\u6536<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u5728\u5c08\u696d\u5e2b\u5085\u5230\u5834\u62d6\u540a\u524d\uff0c\u6211\u9700\u8981\u6e96\u5099\u4ec0\u9ebc\uff1f<\/strong><\/h5>\n\n\n\n<p><strong>\u5728\u9019\u6bb5\u671f\u9593\uff0c\u4f60\u9700\u8981\u5148\u6e96\u5099\u4e00\u4e9b\u6587\u4ef6\uff0c\u5206\u70ba\u8eca\u4e3b\u672c\u4eba\u8fa6\u7406\u3001\u4ee3\u8fa6\u3001\u516c\u53f8\u6cd5\u4eba\u8fa6\u7406\u4e09\u7a2e\u8fa6\u7406\u8eab\u5206\uff0c\u5c46\u6642\u6536\u8eca\u73fe\u5834\u63d0\u4f9b\u7d66\u5e2b\u5085\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"593\" data-id=\"3835\" src=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.35.24-1024x593.png\" alt=\"\" class=\"wp-image-3835\" srcset=\"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.35.24-1024x593.png 1024w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.35.24-300x174.png 300w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.35.24-768x445.png 768w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.35.24-1536x890.png 1536w, https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.35.24.png 2002w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>\u540c\u6642\uff0czero zero\u4e5f\u63d0\u4f9b\u514d\u8cbb\u73fe\u5834\u62c6\u5378\u8eca\u724c\u670d\u52d9\uff0c\u82e5\u9700\u8981\u5c07\u8eca\u724c\u5831\u5ee2\u7684\u8a71\uff0c\u5247\u9700\u518d\u6e96\u5099\u300c\u8eca\u724c\u5831\u5ee2\u300d\u6b04\u4f4d\u4e0b\u52fe\u9078\u7684\u6587\u4ef6\u5373\u53ef\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u5b8c\u6210\u62d6\u540a\u8207\u56de\u6536\u4f5c\u696d\u5f8c\uff0c\u7cfb\u7d71\u6703\u958b\u7acb\u74b0\u4fdd\u56de\u6536\u7ba1\u5236\u806f\u55ae\uff0c\u99ac\u4e0a\u5c31\u80fd\u5920\u7533\u8acb\u74b0\u4fdd\u7f72\u7684\u88dc\u52a9\u734e\u91d1\u56c9\uff01<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-cloudy-knoxville-gradient-background has-background\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><span class=\"ez-toc-section\" id=\"%E7%B8%BD%E7%B5%90\"><\/span><strong>\u7e3d\u7d50<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u6bcf\u6bcf\u5728\u63db\u8eca\u5f8c\uff0c\u8655\u7406\u820a\u8eca\u662f\u4e00\u500b\u4ee4\u4eba\u7169\u60f1\u7684\u554f\u984c\uff0c\u4e0d\u904e\u73fe\u5728\u5831\u5ee2\u8eca\u8f1b\u7684\u6d41\u7a0b\u4e5f\u80fde\u5316\u53c8\u65b9\u4fbf\u3002<\/strong><\/p>\n\n\n\n<p><strong>zero zero \u63d0\u4f9b\u4e86\u7dda\u4e0a\u6c7d\u3001\u6a5f\u8eca\u5831\u5ee2\u7cfb\u7d71\uff0c\u900f\u904e\u5168\u7dda\u4e0a\u9810\u7d04\u548c\u5831\u50f9\uff0c\u8b93\u6574\u500b\u6d41\u7a0b\u66f4\u52a0\u4fbf\u5229\u3002\u9664\u4e86\u7372\u5f97\u8eca\u9ad4\u56de\u6536\u91d1\u5916\uff0c\u5831\u5ee2\u8eca\u8f1b\u9084\u6709\u5176\u4ed6\u88dc\u52a9\u91d1\u53ef\u7533\u8acb\uff0c\u4e26\u4eab\u6709\u6c7d\u8eca\u820a\u63db\u65b0\u7684\u9ad8\u984d\u798f\u5229\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u7e3d\u7d50\u4f86\u8aaa\uff0czero zero\u7dda\u4e0a\u64cd\u4f5c\u8207\u5c08\u4eba\u670d\u52d9\uff0c\u8b93\u6574\u9ad4\u6d41\u7a0b\u8f15\u9b06\u53c8\u660e\u77ad\uff0c\u5982\u679c\u4f60\u4e5f\u662f\u7b2c\u4e00\u6b21\u60f3\u5831\u5ee2\u8eca\uff0c\u4e0d\u59a8\u53ef\u4ee5\u5148\u8a66\u7528\u770b\u770b\u5831\u50f9\u7cfb\u7d71\u5537\uff01<\/strong><\/p>\n\n\n\n<p><strong>\u900f\u904e\u9019\u6b21\u9078\u64c7 zero zero\u9ad4\u9a57\uff0c\u624d\u77e5\u9053\u4e0d\u50c5\u53ef\u4ee5\u4eab\u53d7\u65b9\u4fbf\u667a\u80fd\u7684\u8eca\u8f1b\u5831\u5ee2\uff0c\u9084\u80fd\u7372\u5f97\u5ee2\u68c4\u7269\u56de\u6536\u3001\u4f01\u696d\u5831\u5ee2\u7b49\u591a\u65b9\u9762\u670d\u52d9\uff0c\u63d0\u4f9b\u7d66\u6709\u9700\u6c42\u7684\u670b\u53cb\uff5e<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5bb6\u4e2d\u63db\u4e86\u65b0\u8eca\u5f8c\uff0c\u820a\u7684\u6c7d\u6a5f\u8eca\u8a72\u5982\u4f55\u5831\u5ee2\uff1f\u662f\u5426\u6709\u63a8\u85a6\u7684\u8eca\u8f1b\u5831\u5ee2\u7ba1\u9053\u6216\u5ee0\u5546\uff1f\u9019\u53ef\u80fd\u662f\u5f88\u591a\u4eba\u7684\u7591\u554f\uff0c\u800czero zero\u63a8\u51fa\u5168\u7dda\u4e0a\u9810\u7d04\u4ecb\u9762\uff0c\u6c7d\u8eca\u56de\u6536\u3001\u6a5f\u8eca\u56de\u6536\u7686\u5230\u5e9c\u670d\u52d9\uff0c\u8b93\u4f60\u65b9\u4fbf\u53c8\u7701\u6642\uff0c\u6c7d\u8eca\u820a\u63db\u65b0\u4e5f\u4e0d\u518d\u9700\u8981\u7169\u60f1\uff01<\/p>\n","protected":false},"author":1,"featured_media":3838,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,49],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":5}},"jetpack_featured_media_url":"https:\/\/151foodiefitness.com\/wp-content\/uploads\/2024\/03\/\u622a\u5716-2024-03-04-\u4e0b\u53489.41.07.png","_links":{"self":[{"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/posts\/3820"}],"collection":[{"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/comments?post=3820"}],"version-history":[{"count":11,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/posts\/3820\/revisions"}],"predecessor-version":[{"id":3842,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/posts\/3820\/revisions\/3842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/media\/3838"}],"wp:attachment":[{"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/media?parent=3820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/categories?post=3820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/151foodiefitness.com\/wp-json\/wp\/v2\/tags?post=3820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}